Progressive Boxing is a constant changing and revolutionized form of modern Boxing training for your inner warrior, body and mind. It is designed for all ages, men and women from the pro to the absolute beginner. Our gym gives you a hard core workout burning 500-1000 calories and teaching correct form. This is the only gym that has the Progressive Boxing workout.
We are the Proud winner of Westchester magazine's "Best Workout" in Westchester for 2014.